Management Development

Personal Resilience and Wellbeing is an online interactive course that is designed for staff who wish to develop and improve their resilience and confidence in carrying out their roles effectively, efficiently and professionally. During this course, you will learn what resilience is, you will acquire practical tools and techniques to strengthen your own personal resilience and gain confidence in dealing with challenging situations, learn about your personal working and communication style and its impact on others and get practical tips on working remotely and improving work/life balance.

The course is designed for administrative support staff in Local Authorities (typically Grades 3 & 4), Government Departments and Agencies (typically Clerical Officers and Executive Officers).

Personal Resilience and Wellbeing

Book Now

Key Facts

Delivery Method

This course will be delivered online and facilitated by an IPA Training Specialist. The course is designed to be both interactive and practical.

The course consists of two modules, each of 2.5 hours duration. Modules are scheduled from 10.00 am - 12.30 pm and from 1.30 pm - 4.00 pm with an hour break at lunchtime. Materials will be sent to participants prior to the event to assist with early preparation and group/individual work.

Course Dates are: 

  • 5 February 2021
  • 10 March 2021

Commences

5 February | 10 March 2021 Bookings for this course close one week in advance of start date.

Duration

Five Hour Online Course

Fees & Enrolment

Fee: The cost of this course is €400 per person.

Booking: Bookings must be received in writing using a booking form or the online booking option (see below).

All bookings will be confirmed via email.  Please send completed booking forms to:

Central Bookings Office
Institute of Public Administration
57-61 Lansdowne Road, Dublin D04 TC62
Tel: (01) 240 3666 | Fax: (01) 668 9135
Email: training@ipa.ie

All IPA courses are subject to minimum participant numbers. 

Cancellation Policy: Please note, that in the event of a cancellation less than 48 working hours before the commencement of a course, a 15% cancellation fee will be charged.  Cancellation fee will also apply to non-arrivals on the day.

Expand all

The Programme

Personal Resilience and Wellbeing is an online interactive course that is designed for staff who wish to develop and improve their resilience and confidence in carrying out their roles effectively, efficiently and professionally. During this course, you will learn what resilience is, you will acquire practical tools and techniques to strengthen your own personal resilience and gain confidence in dealing with challenging situations, learn about your personal working and communication style and its impact on others and get practical tips on working remotely and improving work/life balance.

The course is designed for administrative support staff in Local Authorities (typically Grades 3 & 4), Government Departments and Agencies (typically Clerical Officers and Executive Officers).

Who is this for?

The Personal Resilience and Wellbeing course is designed for administrative support staff in Local Authorities (typically Grades 3 & 4), Government Departments and Agencies (typically Clerical Officers and Executive Officers).

Learning Outcomes

Upon completion of the Personal Resilience and Wellbeingcourse, you will have :

  • acquired practical tips and techniques to build resilience and positive thinking
  • improved your ability to deal more confidently with difficult and challenging situations
  • understand your personal communication and working style
  • be better able to communicate effectively with individuals and within the team
  • acquired practical tips for improving work/life balance and working remotely
Course Content

The Personal Resilience and Wellbeing course will cover the following areas:

  • Personal Effectiveness and self-confidence
  • Building Resilience
  • Communication and working styles
  • Effective communication with individuals and within in the team
  • Work/life balance and working remotely

 

 

Book Now

Invoice options

Participants

Participant number 1

(view terms and conditions)
Required fields

 

 

Mailing List

Do you wish to join our mailing list?

Email